Couples Therapy Available Online in Kona, Hawaii.

You Don’t Have to Keep Having the Same Conversation

Couples therapy to help you communicate more effectively, rebuild connection, and move forward—together.

Purple flowering plants with soft bokeh lights in the background.

When Things Start to Feel Hard

You find that you and your partner are having the same arguments over and over and nothing seems to change. Resentment builds, and instead of can’t wait to see each other you are at ignoring each other.

You feel shutdown, discouraged and like this is not fixable.

You love your partner but you no longer feel in love with them.

How Did We Get Here?

How does it get better?

Your relationship is not “broken” there is nothing “wrong” with your relationship. You’re stuck in a pattern of nervous system dysregulation and distrust.

When your nervous system is dysregulated it is hard to be open, honest, and really listen to each other.

What We Can Work On

• Communication breakdowns and recurring arguments
• Emotional distance or disconnection
• Trust issues or rebuilding after hurt
• Feeling stuck in negative cycles
• Navigating life stress, burnout, or major transitions together
• Strengthening emotional and physical intimacy

My Approach

I approach this from a trauma informed perspective where we work with your nervous system not against it.

We don’t focus on the facts (someone didn’t take out the trash, do the dishes, spent too much money) we focus on what is underneath it (hurt, past traumas, messages you have learned from childhood or past relationships).

We will be a team and work on:
• Change reaction patterns
• Be more emotionally aware and learning to listen to each other not just “hear” each other.
• Helping both Partners feel seen, listened to, and understood.
• Learn new ways to communicate to reduce arguments and build trust and resilience in the relationship.

We do this from a balanced approach supporting each individual as well as the relationship as a whole.

Want to Make Faster Progress?

In addition to weekly sessions, I offer couples intensives—extended sessions that allow us to work more deeply in a focused period of time.

This can be especially helpful if you’re feeling stuck, navigating a major issue, or wanting to create meaningful change more quickly.

Learn More About Intensives
Learn More About Intensives

Where I Practice

In-person sessions are available in Idaho.
Virtual sessions are available for couples located in Utah, Maine, Hawaii, Colorado, Washington, and Oregon.

You Don’t Have to Figure This Out Alone

Reaching out for support can feel like a big step—but it’s often the beginning of meaningful change.

We’ll start with a consultation to understand what’s been happening and what you’re hoping for moving forward.

What can change….


With the right skills and support:

•Communication becomes clear and everyone feels listened to.
• Feel the connection and support you’ve been missing
• Deal with conflict without shutting down or escalating.
• Trust each other and get that sense of closeness back.
• Be a team again

Change doesn’t happen overnight but it does happen.

Schedule Your Consultation
Schedule Your Consultation